In the world of first responders, mastering Size Up isn’t just a skill—it’s a mindset. It’s the ability to swiftly process information, recognize warning signs, …
First Responder WellnessFirst Responder Wellness
First Responder WellnessFLOWing Beyond Traditional Approaches for First Responders
Traditional first responder programs focus primarily on the impact of critical incidents. Our knowledge of the impact of trauma exposure on the lives and wellbeing …
First Responder WellnessAdverse Childhood Experiences and First Responder Resilience
In the high-stakes world of first responders, the resilience to navigate challenges is paramount. However, the impact of Adverse Childhood Experiences (ACEs) casts a long …
First Responder WellnessEMDR Therapy for First Responders
In the demanding landscape of first responder wellness, finding effective tools for healing is paramount. Explore the transformative journey of Eye Movement Desensitization and Reprocessing …
First Responder WellnessPost Trauma Resources’ Amy Lutz Receives “20 Under 40” Honor From The State Newspaper
COLUMBIA, S.C. (May 22, 2022) – Post Trauma Resources, LLC, is proud to announce that Amy Lutz, program director for the Family Life and Officer Wellness (FLOW) program for first …
First Responder WellnessThe Calls That Stick
Some calls end when the report is written.Some end when you get back into the bay. But some don’t end at all. In the fire …
First Responder Wellness UncategorizedThink No One Uses FLOW?
From time to time, a question comes up, sometimes out loud, sometimes quietly: “Does anyone even use FLOW?” It’s a fair question.But it comes from …
First Responder WellnessBuilt to Protect What Your Gear Cannot
You put on the gear every day. Each piece is built to protect you from heat, bullets, impact, and chaos. No matter how advanced the …
First Responder WellnessDon’t Block the Door
In public safety, “Don’t block the door” is more than a safety rule — it’s a mindset. On a call, it means keep the entry …
First Responder WellnessThe Perils of Avoiding Help
In the high-pressure world of first response, the impulse to handle everything independently can be strong. Whether it’s out of a sense of duty, pride, …